While in Charlotte, North Carolina for the Christmas Holidays, my cousin graciously put a heating pad on my flank area on that Sunday afternoon as I was in a lot of pain. Little did we know, but she was surprised I had such a pain. We were both confused because I had not played any sport or done any athletic activity in over 2 months...
I usually like to rely on the body to self-heal as it's an incredibly meticulous creation...